All classes require registration, click here to complete this step.
We wish we could see you in person, but due to COVID-19, Parkside classes have gone virtual. Please go to registration for details.
Young Adult Yoga
Young Adult Yoga is the perfect place for your pre-teen or teen to learn different breathing exercises, yoga poses, and meditation methods to help reduce stress and increase a sense of self-worth. This class is taught by a certified RYT 200 Yoga Alliance instructor and meets virtually on Tuesdays from 5:10pm-5:50pm. Register using the link above.
Kids Yoga provides youngsters the needed time to have fun, relax, and practice being connected with their surroundings as well as themselves. Taught virtually by a certified RYT 200 Yoga Alliance instructor, this class is perfect for children ages 5-9 years old. Kids Yoga meets virtually on Wednesdays from 4:10pm-4:50pm. Register using the link above.
Open to any expecting mother in their 12th to 40th week of pregnancy, this class will teach poses that will safely build strength and stability in the areas of your body most affected by pregnancy. You will also learn breath awareness techniques that will calm you throughout pregnancy and meditation that will allow you to deeply connect with your growing baby. This class meets virtually on Wednesdays from 5:30pm-6:10pm. Register using the link above.
This free class is a great avenue for expecting parents to have all their questions answered about breastfeeding. Taught by one of our Certified Lactation Consultants, this course is open to couples and we encourage partner participation as they can be one of the keys to success for new moms adjusting to breastfeeding. This class is held virtually on the second Tuesday of each month from 6:30 to 8:30pm. Register using the link above.
As a new mom, you’ll have many questions when it comes to your newborn. Join other new moms along with our very own Certified Lactation Consultants for Baby Basics. Specifically designed for moms with babies under 12 weeks, this class will put your mind at ease. Here you can receive answers to questions about your baby. Plus you can meet other new moms to share in the adventure that is raising a new baby. The class meets virtually on Thursdays from 10:00 to 11:00am. Register using the link above.
Beyond the Basics
Designed for mothers of babies ages 3 to 6 months, Beyond the Basics is an extension of our Baby Basics class. Taught by a Certified Lactation Consultant, this class meets virtually on Thursdays from 11:00am to 12:00pm. Register using the link above.
Mommy & Me Yoga
Mommy & Me Yoga not only creates a unique environment for mother and child to bond, but it also allows mothers to gently care for their postnatal bodies. Come join us to relax your body and engage your little one in a new way. This class meets virtually on Wednesdays from 10:10am-10:50am. Register using the link above.
Taught by our very own Girlologist, Kendall Huguley, FNP-BC, “Something New About You” and“Reproduction” classes are open to our patients and the community. We offer a variety of class times and dates at several of our locations across the Upstate. Register here for Something New About You or our Reproduction class.
Calling all chefs in training! Join us for a monthly hands-on cooking class where children 2 to 5 years of age (and their parents) learn more about nutrition while making and tasting some user-friendly recipes. Class topics include “Food Allergies,” “Healthy Holiday Hints,” and “Snacking Wisely.” Our themes change monthly so use the link above to see what this month has to offer.
Individual and family therapy to address your child's mental health.
Having quality behavioral health care and in a familiar and comfortable setting is critical to helping kids succeed. Our Parkside Behavioral Health team includes a dedicated Medical Psychiatrist (MD) and a Licensed Professional Counselor (LPC) who are here to serve your family in a variety of ways, right here at Parkside.
Evaluation and Plan of Care with School Recommendations
Medication Evaluation and Management
Individual Psychotherapy (child only)
Family Therapy (together with child)
Family Therapy (parents or guardians without child)
Individual counseling sessions (child only)
Family therapy (together with child)
Family therapy (parents or guardians without child)
Classes and Group Sessions
Age and diagnosis specific classes (day & evening)
Parenting groups (6 week sessions)
In addition to providing you with traditional behavioral health services and groups, we also offer a unique 8-10 week program based on Psalm 121. Upward Gaze includes various tracts created to meet your child’s individual needs by helping them grow into the person God designed them to be.