
Remember long, long ago how great it was to get a good, uninterrupted night’s rest? How clear and refreshed and energized we felt? So many of us unknowingly took that gift for granted until we had children…but now we know how good we once had it. All joking aside, the importance of sleep, for kids

TV! Smart Watches! iPads! Oh My! The digital world can be overwhelming to say the least. It can become even more complicated for parents who are trying to navigate modern culture AND make wise choices for their children and families. Digital media is a commonality of our world, but discerning what is helpful and what is