A concussion is a mild brain injury that can cause headaches, memory loss and confusion. Concussions can cause alarming behavior but are somewhat common. A concussion typically occurs as a result of a fall or other type of accident, often during sports. If your child gets a concussion, especially during sports, it’s very important that
Exercise is not always easy. It takes time, effort, and sometimes sitting on the couch and binge watching Netflix sounds a lot more life giving than going on a run. However, studies show us time and time again that the benefits of exercising far outweigh the costs. For adults and children alike, physical activity strengthens